St Tropez might sound reserved for the rich and famous, but you don’t need a mega yacht to enjoy it. If you only have one day in St Tropez, you can still experience its coastal beauty, relaxed elegance, and vibrant streets, without rushing. The key is knowing where to go, what’s worth your time, and how to make the most of each hour.
Let’s walk through everything you’ll want to see and do on a day trip to St Tropez, with tips for planning, timing, and traveling smoothly.
Getting to St Tropez for a Day Trip
Before you plan your one-day St Tropez experience, it helps to figure out the best way to get there. St Tropez doesn’t have a train station or a large airport, which surprises some travelers. But that’s part of its charm—it’s not too crowded, especially in the mornings.
Travel Options
From Nice or Cannes: The most scenic way to get to St Tropez is by boat. Ferries from Nice and Cannes run from late spring through early autumn. The ferry from Cannes takes about 1 hour and 15 minutes and drops you off directly at the Port of Saint-Tropez. If you’re coming from Nice, the ride is longer, closer to 2.5 hours—but it’s worth it for the views along the Côte d’Azur.
By Car: If you prefer flexibility, you can drive. From Nice, expect about 2 hours, depending on traffic. Take the A8 autoroute, exit Le Muy, and follow the D25 and D559 into town. Try to leave early to avoid coastal traffic, especially in peak season.
From Saint-Raphaël: A direct boat shuttle runs from Saint-Raphaël to St Tropez in about 50 minutes. It’s fast, reliable, and drops you right at the port, perfect for a short visit.
Important Tip: If you’re visiting in July or August, avoid driving during mid-morning hours. Traffic into St Tropez can be heavy. Try arriving before 9:30 am or after 4:30 pm to skip the long lines.
Start Your Morning at the Old Port (Vieux Port)
If you arrive by ferry, your day starts at the best possible place: the Vieux Port. It’s not just a marina. This is where luxury meets tradition—fishermen still bring their catch here early in the morning, and elegant cafés line the promenade.
What to Do Here
Walk the length of the port. On one side, you’ll see rows of pastel-colored houses, many dating back to the 17th century. On the other side, gleaming yachts reflect in the water, often with crews scrubbing decks or preparing for day sails.
Grab a coffee and croissant at Senequier, the red-awning café that’s as much a photo stop as a place to eat. It opens early (around 7:30 am), so it’s ideal for a quiet start before the day picks up.
You can also spot quirky art installations or local artists selling small works along the quay. This is a good moment to pick up a small souvenir, especially if you prefer supporting local creators.
Explore the Citadel of St Tropez for the Views
From the port, head uphill toward the Citadel of Saint-Tropez. It’s an easy 10-minute walk, though the steep path, so comfortable shoes will help. The fortress is impressive, but the panoramic view makes the visit worthwhile.
Why Go
The Citadel sits on a hill above town, giving you a wide view of the Gulf of Saint-Tropez. You’ll see the town’s red-tiled roofs and the marina, and clear across to the Maures mountains. If you enjoy photography, this is your shot.
Opening Hours: Daily from 10:00 am to 6:00 pm (April–October).
Entry Fee: Around €4 for adults.
Inside the citadel is the Maritime History Museum. It’s small but well-curated, with exhibits about St Tropez’s fishing traditions, naval history, and links to the Mediterranean trade routes.
Take a Midday Stroll Through La Ponche
Make your way down from the Citadel into La Ponche, the old fishermen’s quarter. This part of town is quieter than the marina and gives you a sense of what St Tropez was before the glitz.
What You’ll See
Narrow alleyways, old stone homes, and tiny art galleries give La Ponche a relaxed, authentic feel. You’ll hear the occasional clink of glasses from a small café or someone speaking Provençal French from a second-floor window.
There’s a beach here, too—Plage de la Ponche—small and sheltered, suitable for dipping your feet if it’s warm. You won’t find a beach club here; it’s just locals and travelers who know how to seek it out.
Take your time in this area. Sit for a few minutes on the stone steps or stop by a small wine shop like La Cave Tropézienne to pick up a bottle of rosé. You’ll understand why people return here again and again.
Where to Eat Lunch in St Tropez Without Wasting Time
Your lunch spot matters when you spend only one day in St Tropez. You want somewhere that feels like a reward for the morning walk without eating up two hours of your itinerary. The good news is, you’ve got great options near the center and the beach.
Classic Beachside Dining at Le Club 55
If you’re visiting between May and September and want that iconic St Tropez experience, Le Club 55 is the place. Located at 43 Boulevard Patch, Ramatuelle, this beach restaurant sits right on Pampelonne Beach, about 15 minutes from town by car or taxi.
It’s not cheap, but the food is fresh, the vibe is relaxed, and people-watching here is next-level. Try the grilled fish of the day or their famous crudités platter. You’ll need a reservation, especially in high season.
You should take light beachwear, cash or a card (most places accept both), and a hat—it gets sunny fast.
Quick and Casual in Town: La Tarte Tropézienne
Grab something quicker but no less local if you’d rather stay in the village. Stop at La Tarte Tropézienne (18 Place des Lices) for a light lunch and their iconic cream-filled brioche. They also have salads, sandwiches, and baked goods, and a small seating area is outside.
It’s ideal if you want to relax without committing to a full sit-down meal. Plus, it’s within walking distance of your next stop.
Spend the Afternoon at Place des Lices and the Market
If you’re visiting on a Tuesday or Saturday, head to Place des Lices—the town square. This is where locals gather under the shade of the plane trees to play pétanque, shop, and socialize.
What’s Special Here
On market days (open from about 8:00 a.m. to 1:30 p.m.), the square fills with stalls selling fresh produce, Provençal linens, handmade soaps, herbs, and even antiques. This is your chance to find something local to take home.
The square is worth visiting even when the market isn’t on. Have a cold drink at Bar du Marché, and watch the world go by. The atmosphere is relaxed, and you’ll see a different side of St Tropez than at the port or beach clubs.
Head to the Beach: Pampelonne vs. Plage des Graniers
With the day’s hottest hours settling in, it’s the right time to hit the beach. But here’s the thing: St Tropez has two very different beach options depending on what you’re after.
Relaxed and Quiet: Plage des Graniers
If you want to stay close to town, Plage des Graniers is just a 10-minute walk from the Citadel. It’s small, quiet, and used mainly by locals. There’s a casual beach restaurant here—Les Graniers—if you skipped lunch or want a chilled wine with your feet in the sand.
This beach is ideal if you’re short on time and want a quick swim without leaving town.
Chic and Lively: Pampelonne Beach
This is St Tropez’s most famous stretch of sand. Technically located in Ramatuelle, Pampelonne runs for about 5 kilometers and is home to private beach clubs like Tahiti Beach, Nikki Beach, and Bagatelle. However, there are also public areas where you can lay down a towel for free.
You’ll want to take a short drive or a 20-minute taxi ride from the town center. Aiming for that postcard moment with striped parasols, turquoise waters, and a cocktail is worth it.
Tip: If you’re coming in the afternoon, the crowds are thinner than during lunchtime. Bring sunscreen, a towel, and some cash if you rent a sunbed.
End Your Day with a Stroll at the Môle Jean-Réveille
Before heading out of St Tropez, return to the Môle Jean-Réveille promenade near the port. The light around 6:00 or 7:00 pm is soft and golden, and you’ll get some of the best views of the town with the sea behind you.
There’s a small lighthouse at the end, and it’s usually quiet around this time. It’s a great place to pause, reflect, and grab a few last photos before your ferry or drive home.
Travel Tips for One Day in St Tropez: How to Plan It Right
If you want your one day in St Tropez to go smoothly, it helps to prepare a little. The village might look relaxed on the surface, but summer crowds, limited parking, and variable ferry schedules can get in the way—unless you plan.
When Is the Best Time to Visit?
If you’re hoping to avoid large crowds and still enjoy warm weather, the shoulder season—May, June, or September—is ideal. July and August are the busiest months. Restaurant reservations, ferry tickets, and even parking should be booked in advance during that time.
The best time of day to arrive is early. If you’re driving, aim to get into St Tropez before 9:30 a.m. Ferries tend to be less crowded before 10:00 a.m. and late afternoon.
The town stays lively until around 7:00 or 8:00 pm, especially along the port and in Place des Lices.
What to Bring for a Day Trip to St Tropez
Even though it’s a beach town, you’ll be walking a lot—especially if you’re exploring La Ponche or hiking up to the Citadel. The cobblestone streets and occasional hills mean flat shoes or sandals with grip are your best friend.
Here’s what to pack for a comfortable day:
- A lightweight tote or day bag
- Sunscreen (the sun here is intense, even in spring)
- A swimsuit if you plan to visit the beach
- A refillable water bottle (you’ll find public fountains in town)
- A light scarf or wrap if you’re entering any churches or want to shield your skin
Many restaurants and beach clubs accept cards, but it’s a good idea to carry some cash in euros for tips, quick snacks, or market purchases.
Timing Your Exit: Avoiding Traffic or Ferry Crowds
If you’re leaving by car, the roads out of St Tropez can get backed up from around 5:00 to 7:30 pm—especially in high season. You can wait it out by enjoying an early dinner or relaxing at the beach until traffic clears.
If you’re taking a ferry, most services run until early evening. Make sure to double-check the return schedule before setting off in the morning. Some routes fill up quickly in summer, so booking round-trip tickets online is smart.
Extra tip: If you arrive by ferry and plan to visit Pampelonne Beach, ask your boat company if they offer shuttle connections to the beach. Some do, and it saves both time and taxi fare.
If You Have Extra Time…
Maybe your boat is delayed, or perhaps you move fast. If you’ve already seen the main sights and want something different, here are two quick additions that don’t take much time:
Anouk’s Art Studio
Hidden near Rue de la Citadelle, this small local gallery often has paintings inspired by the sea and St Tropez life. It’s free to enter and quiet inside—an ideal pause if you need a break from the sun.
L’Annonciade Museum
Located near the port, this museum houses 19th—and 20th-century works by artists who once lived and painted in the area. Think Matisse, Signac, and Bonnard. The space is compact, cool, and not overcrowded. It is open from 10:00 a.m. to 6:00 p.m. most days.
FAQs
What is the easiest way to get to St Tropez for one day?
If available, take a ferry from Cannes, Saint-Raphaël, or Nice. Ferries save time, avoid parking issues, and drop you near the port.
Are the beaches in St Tropez public?
Yes, but many have private sections. Pampelonne Beach offers both public and private areas. Plage des Graniers near the center is public and free.
Can I visit St Tropez without a car?
Yes. The ferry is the easiest no-car option. Once in town, most attractions are walkable. For Pampelonne Beach, use a taxi or local shuttle.
What should I wear for a day in St Tropez?
Wear light, breathable clothes, comfortable walking shoes, and a hat or sunglasses. If you’re heading to the beach, bring swimwear.
Is one day enough in St Tropez?
Yes. With a good plan, you can explore the old port, climb the Citadel, enjoy lunch, visit the beach, and still have time to relax.
When do markets take place in St Tropez?
Markets run on Tuesdays and Saturdays in Place des Lices, typically from 8:00 am to 1:30 pm.
